Gili Trawangan : Sup Yoga Sunset And Sunrise

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Gili Trawangan : Sup Yoga Sunset And Sunrise

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Start your day with a sunrise yoga class on the Gili Islands. Practice yoga on the water with a view of Mt. Rinjani on Lombok.

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Highlights

Feel the tranquility of the ocean as you practice yoga on a paddleboard
Start your day with a sunrise yoga class on the Gili Islands
Practice yoga on the water with a view of Mt. Rinjani on Lombok
Enjoy the clear water and the occasional sea turtle swimming below you
Test your balance as you do basic positions like mountain pose and plank

Description

Experience the beauty of Gili Island with a sunrise SUP yoga session on Gili Trawangan. Paddle out from the beach and tie up your paddle boards together with your fellow yogis. Get to the beach right before sunrise. With a view of Mt. Rinjani on Lombok, paddle out a bit from shore and tie up your paddle boards together with your fellow yogis. The water is perfectly clear with fish and the occasional sea turtle swimming below you. Start the class off with some meditation and breathing activities while you soak in your surroundings. After getting more comfortable on the board, continue with some simple poses. Test your balance as you do basic positions like mountain pose and plank. Adding that extra element of balancing on water makes these poses a bit more challenging.

Includes

Professional yoga instructor Safety equipment Meditation and breathing exercises Basic yoga poses session

Important Information

Participants should be comfortable in water It's recommended to have a basic swimming ability Please arrive 15 minutes before the activity starts The activity is subject to weather conditions and may be rescheduled or canceled in case of bad weather Don't forget to bring your own water and sunscreen